Defensive Line Seat Rolls and Crab Drill

Purpose: To teach agility and reaction.

Procedure: Player crabs on all fours, then flips his body over rolling on his seat, and then continues to crab on all fours. Repeat, following direction from coach left and right, somersault, regain your feet, forearm lift man in front, and finally the player turns to meet the opponent coming from behind, this is a quick reaction move.

Coaching Points: Stress low center of gravity, quickness and operating from a good football position. Coach can use hand or oral signals for reactions.

Courtesy Coach Jerry Campbell

More Free Resources!

$450 UNLIMITED STAFF SEASON PASS

One low price gets your school and feeder programs:

2023-Clinic-Map 750p2

Unlimited Nationwide Clinics

Each clinic has 100+ sessions of practical Xs & Os for your entire staff. Network and brainstorm with some of the best speakers and coaches in the game.

Find a clinic near you
Glazier Drive On Screens-transparent bkgd2

Digital Coach Education Glazier Drive

Join 15,000 coaches on Glazier Drive and learn anytime. Glazier Drive has 26 complete systems, live Q&As, networking events, 1,100 videos and forums.

Learn more about Drive
Get Your Season Pass

TRUSTED GLAZIER PARTNERS