The purpose of the “HOP - HOP” is to first try and stop the charge of a rusher who is trying to rush through the blocker. Usually, by the second hop, a defender will try and make some sort of move. This occurs because it takes a lot of energy on the part of the defender so he then takes the path of least resistance. If the defender is still bull-rushing after the second hop and closing the pocket, cut him. If you play tackle, widen him or flatten the defender inside. Don’t leave your feet.
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