Offensive Line Inside to an Outside - Post / Set Drill
In this drill, position the coach out front so all players can be seen. Position your center out...
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The purpose of the “HOP - HOP” is to first try and stop the charge of a rusher who is trying to rush through the blocker. Usually, by the second hop, a defender will try and make some sort of move. This occurs because it takes a lot of energy on the part of the defender so he then takes the path of least resistance. If the defender is still bull-rushing after the second hop and closing the pocket, cut him. If you play tackle, widen him or flatten the defender inside. Don’t leave your feet.
CENTERS AND GUARDS
TACKLES
In this drill, position the coach out front so all players can be seen. Position your center out...
The purpose of the “HOP - HOP” is to first try and stop the charge of a rusher who is trying to...
Cut up enough bands for each lineman to have one. Linemen should keep bands with them at all times.
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