Quarterback Step Over and Throw Drill

The purpose of the step-over drill is to develop quick feet. The quarterback steps over the bag with both feet, then steps over and back for a ten-second period to see how many times he can step over the bag, set, and throw. The main coaching point here is to make sure the QB doesn’t jump or hop; don’t cross the feet. Use a step over. After stepping back and forth for ten seconds, set up and throw to another quarterback and then he repeats the same process. Illustration of Quarterback Step Over and Throw Drill

More Free Resources!

$399 UNLIMITED STAFF SEASON PASS

One low price gets your school and feeder programs:

2022-Clinic-Map

Unlimited Nationwide Clinics

Each clinic has 100+ sessions of practical Xs & Os for your entire staff. Network and brainstorm with some of the best speakers and coaches in the game.

Find a clinic near you
Glazier Drive On Screens-transparent bkgd2

Digital Coach Education Glazier Drive

Join 15,000 coaches on Glazier Drive and learn anytime. Glazier Drive has 26 complete systems, live Q&As, networking events, 1,100 videos and forums.

Learn more about Drive
Get Your Season Pass

TRUSTED GLAZIER PARTNERS