Cover 3 Breakdown: Elite Curl/Flat Defender Techniques - Skyler Cassity
Skyler Cassity, Defensive Coordinator at North Texas, teaches Cover 3 as a complete vision...
Adaptability is one key to shutting down complex offensive schemes. The FAST system—Force, Attack, Slam, Track—provides coaches with an easy to teach approach to run fits that can neutralize even the most dynamic multi-formation offenses
Donald Davis, Head Coach, Mount Saint Joseph HS (MD), presents his system on Glazier Drive: 4-2-5 Run Fits to Defend vs. Multiple Formations/Personnel Sets & Using the Force Defender to Add to Basic Blitz Package.
The video below is a segment of that complete video.
The video discusses the FAST (Force, Attack, Slam, Track) defensive strategy for handling run plays and RPOs across different defensive formations. Key points include:
Defensive Positioning:
Tactical Principles:
Execution Highlights:
The system demonstrates flexibility across different defensive looks and offensive formations, allowing defenders to react dynamically to various play types.
Tags: Defensive Schemes
Skyler Cassity, Defensive Coordinator at North Texas, teaches Cover 3 as a complete vision...
Adaptability is one key to shutting down complex offensive schemes. The FAST system—Force, Attack,...
This shallow cross route offers coaches an opportunity for high-percentage completions regardless...
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