Football Coach Resources

Sprint Out Pass Protection Rules

The Sprint Out Pass concept allows the offense to attack the perimeter of the field. The...

Executing the Gun Sweep Play

Gun 28 Buck Sweep

The buck sweep play is a strong running play designed for the Running Back to get...

Building Blocks: Foxfire Spread Offense

Spread Offenses have taken the game of football by storm. The Spread is one of the most exciting...

Pat Fox Talks About the Free BAND App

Watch coach Pat Fox talk about how Pontiac Notre Dame Prep High School communicates with the free...

Running a Successful Speed Option

The speed option is one of the most exciting offensive plays a team can implement. Coach Tony...

Helpful Offensive Line Blocking Schemes

The running techniques described below are excellent zone-blocking tips that could help you elevate...

Building Blocks for a 3-3 Swarm Defense

Building a Strong 3-3-5 Defense

The 3-3-5 defense is a form of the nickel defense that is...

Top Defensive Back Drills For Practice

The Defensive Back position remains one of the most challenging positions to play in today's...

Keeping Your Team Calendar Updated

Is your team calendar slacking? Are your players asking way too many questions that you already...

Basic Passing Concepts: Smash Concept

Basic Passing Concepts: Smash Concept

The Smash Concept is a popular passing concepts to...

Executing The Inside Zone Read Play

The Inside Zone Read is a staple run play in many offenses. This play requires little setup and is...

Understanding Basic Option Offense Concepts

Understanding Basic Option Offense Concepts

In today’s game, the option has become more of a lost...