Offensive line drills for developing footwork and practicing change of direction.
Kick slide and duck walk the barrels forward. This drill is a weave between the barrels, just another drill that you can use with the 50-gallon drum barrels.
Step 1: Duck walk forward maintaining a good base with a “Z” in the knees.
Step 2: Look for heels in and toes out. Use hammer and nails with the hands and arms when duck-walking for run simulation.
Step 3: These drills help develop feet and change of direction.
In addition to the free resources you've found here, Glazier provides online football coach education through Glazier Drive and live instruction at our in-person clinics across the nation.
Linebacker Backpedal, Shuffle and Plant Drill
Running Back High Knee One Foot Each Square Drill
The purpose of this drill is to develop quick reactions and release the ball while your quarterback...